We all know Epson Salt baths are relaxing and can help you sleep. My oldest has ADHD and in turn, has issues with being able to sleep on a normal schedule. We use a sleeping blend of essential oils made to help her fall asleep easier. I made this Sleeping Beauty Bath Salt for her to enjoy in the evening when she can’t sleep.
For the essential oil we used Kid Safe Nighty Night from Plant Therapy. You can use any sleep blend that works for your family. Feel free to experiment with your own blends. This one contains Lavender, Marjoram, Cedarwood Atlas, Patchouli, Clary Sage, Chamomile Roman, Blue Tansy. I am not in love with the smell but it works.
What you need for Sleeping Beauty Bath Salt
Choice Essential oil
Glitter Tulle fabric
How to make your own Sleeping Beauty Bath Salt
Fill glass jar with Epsom salt to the ring.
Add 15-20 drops of your essential oil. More for larger jars.
Stir until evenly distributed through the jar.
Wrap jar from bottom up in tulle place ring on and trim.
My little princess loves this scrub. To make the fabric stay in place so I could refill the jar I mog podged the fabric to the jar. IF you don’t plan on reusing the jar you do not need to worry about doing that. The fabric is to give the jar a princess feel. After a nice long soak in this, your princess will be ready for a good nights rest.
This makes the perfect addition to a princess themed gift basket for your little princess. For another check out this simple Frozen inspired Snow Queen Sugar Scrub. Check out our Homemade Holidays for more DIY Gift Ideas.