The number of headbands I go through is astonishing. Like hair ties and socks, they seem to poof when you turn your head away. This DIY fitness headband costs next to nothing conspired to name brand workout headbands and you can even up-cycle old workout clothes into these DIY headbands. These are a great way to save money and reduce your impact. When it comes to teaching the kids to be frugal ...
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Don’t Let the Scale Define YOU
This time of year women all across the country are dressing after stepping onto a scale. Judging what they will wear, how they will feel about themselves for the rest of the day by the numbers displayed in that little window. Odds are if you seen this and clicked you are one of them. Stop. Don't let those numbers define who you are or how you will feel about yourself. I have PCOS I beat ...