We all want to get healthier but many of us have no idea where to start. Some of us are looking for new ideas. As we come up to the fall season we will soon find ourselves eating things we know are unhealthy but you have options to help keep healthy year round. Get more…
Health
Food Dyes: The How and Why to Cut Out Food Dyes
Why are food dyes bad for you. European lawmakers require food with artificial colors be labeled with a warning that stating the food “may have an adverse effect on activity and attention in children”! This was in response to a recent large study linking food dyes and other preservatives to hyperactivity in children. (source) “There’s…