Should You Try Dumbbells?

The importance of strength training for women cannot be overstated. Women tend to have fewer muscles than men, which can pose a significant challenge if they are trying to lose weight. Fat is burned by muscle even when it is…

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How To Grow Sage

Sage is a valuable herb gaining in popularity. Used for everything from making homemade sausage to smoke cleaning your space sage has been used for generations both in and out of the kitchen. Sage is easy to grow making it…

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Best Blender Bottles for Protein Shakes

I can’t live without protein shaker bottles when I’m on the go. While they can be used at home, bar shaker bottles tend to be more efficient and more conveniently cleaned than full-sized blenders, so shaker bottles quickly become a…

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3 Tips to Boost Your Finances

Life is getting more expensive quickly. Whether it’s grocery stores charging more for staple items amid record profits, inflation driving up costs, and interest rates making borrowing more expensive, people need financial relief. They need it now. Here are three…

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Calendula Goat Milk Soap Recipe

For many of us the garden is ready to harvest many flowers for drying and using around the house. I just love this time of year with bunches of flowers hanging in the kitchen or over my bed. This project…

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Workouts You Can Do With Your Family

Getting the entire family out and active together is a great way to bond with your family and help make your family happier and healthier. A diet of whole foods and plenty of time outdoors being active can go a…

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