Summer is a wonderful time for kids to relax, explore, and create lasting memories. It can also present unique challenges for parents trying to keep their children entertained, safe, and engaged.
We will share essential tips to help you survive and make the most of your summer with kids. From organizing daily routines to planning exciting activities, we’ve got you covered with practical strategies that will ensure a fun-filled and enjoyable summer for the whole family.
How to survive summer with kids at home
Establish a Routine
Building a summer routine for kids can help provide structure and a sense of stability during the summer months. Here are some ways parents can establish a summer routine for their children:
Set Consistent Wake-Up and Bedtime: Maintain a regular wake-up and bedtime schedule for your children, even during the summer. Consistency in sleep patterns helps ensure they get enough rest and can help regulate their overall energy levels. Helping your kids sleep better is essential all year round.
Designate Daily Chores and Responsibilities: Assign age-appropriate chores and responsibilities to your children. This not only teaches them important life skills but also instills a sense of responsibility and helps them feel involved in the daily functioning of the household.
Plan Activities and Outings: Create a schedule of activities and outings for each day or week. This can include trips to the park, visits to the library, playdates, or scheduled family outings. Having planned activities helps children anticipate and look forward to their daily routine.
Allocate Time for Learning: Dedicate specific times for educational activities during the day. This can include reading books, engaging in educational apps or websites, practicing math or writing skills, or exploring educational resources relevant to your child’s interests. Remember if you are a homeschooling family like us you can use this time as part of the requirements in some states.
Incorporate Physical Activity: Schedule time for physical activity each day. It can be as simple as going for a walk, riding bikes, playing sports, or participating in outdoor games. Regular physical activity promotes a healthy lifestyle and helps children burn off energy.
Designate Quiet Time: Set aside a specific time each day for quiet activities such as reading, drawing, or puzzles. This provides a break from stimulation and encourages relaxation and creativity.
Include Free Play: Allow time for unstructured free play, where children can engage in imaginative play, build with blocks, play with toys, or create their own games. Free play encourages independent thinking, problem-solving, and creativity.
Mealtime Routine: Establish consistent mealtime routines, including breakfast, lunch, and dinner. Eating meals together as a family can provide an opportunity for connection and communication. Have your kids help cook to encourage healthy eating habits.
Relaxation and Rest: Ensure that there is time for relaxation and rest during the day. This can be a designated quiet time, nap time for younger children, or a chance for everyone to unwind and recharge. Try setting up cozy and cool spaces your child can relax, read a book, or nap as needed.
Flexibility and Adaptability: Remember that the summer routine should be flexible and adaptable to accommodate unexpected events or changes. Allow for some spontaneous activities or adjustments to the routine when needed.
By incorporating these elements into your summer routine, you can create a balanced schedule that combines learning, physical activity, leisure, and family time, helping your children thrive during the summer months.
Encourage your children to drink plenty of water throughout the day, especially when engaging in outdoor activities. Set reminders and keep water bottles readily available to avoid dehydration.
Teach your children about the importance of sun protection and make it a habit for them to apply sunscreen with at least SPF 30 before going outside. Encourage them to wear hats, sunglasses, and lightweight clothing that covers their skin. Opt for a safe natural sunscreen.
Plan Indoor Activities
On extremely hot or rainy days, having a list of indoor activities can help keep your children entertained. This can include board games, crafts, movie nights, or even setting up a mini indoor obstacle course. You can use your rainy-day activities for days that are too hot to be outside.
Take advantage of the good weather and plan outdoor activities that allow your children to explore nature. Go for hikes, have picnics in the park, visit the beach, or explore local nature reserves. It’s a great way to keep them active and engaged.
Organize Playdates or Camps
Summer is an excellent time for children to socialize and make new friends. Organize playdates with their friends or enroll them in summer camps that align with their interests. It will keep them engaged and allow them to develop new skills.
Screen Time Limits
With more free time, it’s common for children to spend more time in front of screens. Set reasonable limits on screen time and encourage them to engage in other activities like reading, arts and crafts, or playing outside.
Make sure to carve out dedicated family time during the summer. Plan outings or activities that the whole family can enjoy together, such as camping trips, outdoor movie nights, or family game nights. It’s an opportunity to bond and create lasting memories.
Help your children beat the heat by finding ways to stay cool. Set up a small inflatable pool in the backyard, visit local swimming pools or water parks, or organize water balloon fights. Make sure to apply sunscreen and supervise them around water. With some good planning you can keep cool in the summer even without air conditioning.
As the summer season approaches, it’s important for parents to be prepared with practical tips and strategies to survive and thrive with their kids. By establishing a routine, incorporating fun activities, and ensuring safety measures, you can create a memorable and enjoyable summer for your family.
Embrace the warmth, sunshine, and endless possibilities that summer brings, and make this season a time of joy, growth, and togetherness for you and your children.