Low Carb Diet tips

Low Carb Diet tips

I’ll be the first to admit I love carbs. Sugar, bread, and all the fun stuff. My body on the other hand doesn’t thrive on carbs. When I eat a large number of arbs my body gains and holds on to weight. This of course isn’t just my body. It is however a big issue…

DIY Fitness Headband

DIY Fitness Headband

The number of headbands I go through is astonishing. Like hair ties and socks, they seem to poof when you turn your head away. This DIY fitness headband costs next to nothing conspired to name brand workout headbands and you can even up-cycle old workout clothes into these DIY headbands. These are a great way…